29 March

So, the past 5 days haven't been the best, Paleo-wise. There have been a few cheat meals and even a cheat day. It's funny how your whole perception of self changes when you cheat. Not only does your body reap what you have sowed but your self image is one of loss and disappointment. Mine is, at least. My cheating is done (with the exception of April 9) for a few months. I've learned. I've grown. I'll move forward.