This has been the worst 2 weeks for my diet change! Almost as bad as when I got pregnant. Last week I (as Mackey so delicately put it) "was eating everything in sight". Then Sunday before last I had my surgery and being on pain meds, I forgot to eat for about 4 days. I don't recommend that. I felt absolutely awful. I have to admit though, it was nice not having to worry about eating. It's tough to squeeze in meals for me with Ax on the move 24/7! Mackey has been on me since he found out to eat every 3 hours or so and making sure that I eat at least 3 meals, even if it is fast food. But, I'm back and here to stay. I was down to 165 on my anorexic stint but am now back up to a steady 169. I'm happy with that at this point. I know a lot of my bad choices lately are because of stress. I've had some health issues and I'm looking to change my career. (I know I change my mind like I change clothes, but I hope i'm on to something) I have to find a better outlet for my stress than food. It's hard to change though, being in our society and that's the way I was raised. I can change though. I will be what I WANT to be, not what I think I HAVE TO be.
3...2...1..GO
Today was the best day I've had in a really long time. I'm chalking it up to eating right, drinking plenty of water, and getting some vigorous exercise. It's amazing how good you feel when you do things right! ;) I had an egg with pears and applesauce for bfast. Smoothie of blueberries and strawberries with a banana for lunch. Dinner was porkchops with peas carrots and pears for dinner. After my game I had tuna and a banana with a handful of nuts. Yummers.
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